Mindfulness & yoga obviously go hand-in-hand. You can already find it in the name since ‘yoga’ is the Sanskrit word for ‘unite’ – to unite the body & soul. By moving together with your breath, focus on your body & experience this without expectations & with loads of self-love, yoga can be the ultimate mindful experience. To add some extra value to our sun salutations, we’re hosting two yoga classes at sunrise and sunset in the Pressroom. Namaste!